MMS Run Shop Manager Malc Byrd putting in some work this morning on his VO2 Max Test. Thank you to AUM Warhawk Fit, Dr. Williford and the team at AUM Human Performance Lab. #montgomerymultisport #trainwithmms
The human performance lab was super lucky to have Ironman athlete Malcolm Byrd in today for a Vo2 max test. Malcolm works at Montgomery Multisport, so if you’re a local go check them out!!