Blog

How far did you go today? Drop your pics!
How far did you go today? Drop your pics! 👇 Source

Jump over to our Run Group page to get the latest on dates and details for our u…
Jump over to our Run Group page to get the latest on dates and details for our updated schedule of themed shop runs.Jump over to our Run Group page to get the latest on dates and details for our updated

In celebration of Independence Day the shop will be closed Friday and Saturday…
🎆 In celebration of Independence 🇺🇸 Day the shop will be closed Friday and Saturday, July 3rd and 4th. 🎇🎆 In celebration of Independence 🇺🇸 Day the shop will be closed Friday and Saturday, July 3rd and 4th. 🎇 Source

Montgomery MultiSport Group Runs
Do you miss racing? Why not get involved in a group run? Join the MMS Group Runs page to stay up to date with each quarterly run! The next scheduled time is July 21st at 6:15 PM! 🏃👟 Montgomery MultiSport

Happy 4th! The shop will be closed for Independence Day Friday and Saturday. A…
🇺🇸 Happy 4th! The shop will be closed for Independence Day Friday and Saturday. As normal, we are closed Sunday and Monday. We will reopen Tuesday July, 7th. Celebrate safely. 🇺🇸 Source

Beginner Runners Tip #2 – Build up your time and mileage! When getting into a n…
Beginner Runners Tip #2 – Build up your time and mileage! When getting into a new activity, like running, it is important to gradually increase your time and distance. This can be done in a few different ways including walk/run

Raise your hand if you have had a gait analysis done in our shop? This is a …
Raise your hand if you have had a gait analysis done in our shop? 🙋♂️ 🙋♀️ This is a series of tests and observations that help us to find the right shoe fit for your feet! The best news? The

Come visit us in our full service bike shop. We are honored to keep you balanced…
Come visit us in our full service bike shop. We are honored to keep you balanced and moving forward in life. 🚲 Source

Multiple styles. Massive features. Affordable price. All on the new Garmin Venu …
Multiple styles. Massive features. Affordable price. All on the new Garmin Venu Sq. Available now at Montgomery MultiSport. Source

Fun Turnout for the Monster Dash! Happy Halloween!
Fun Turnout for the Monster Dash! Happy Halloween! Source

The Top 3 Reasons You Should Always Take A Rest Day
Whether you’re preparing for your next race or simply following a routine to stay in shape, taking a rest day can only benefit you. Taking the day off may seem counterintuitive when you have major fitness goals, but it is