“When I don’t go (to the gym), I’m like a different person. It gives me something to look forward to.” – Helene Z. Miller, 93.
Goes to prove that you are never too old (or too out of shape) to get up and do something today! We’re here to help you take the first step.
93-year-old’s joyful workout session is the sweetest thing you’ll see all day
Helene Z. Miller shows the world that you’re never too old to dance with a little help from her personal trainer, Elizabeth Zanin.