Tuesday Night Trainer Ride – TNT Ride

Tuesday Night Trainer Ride - TNT Ride

There are only 3 spots available for Tuesday Night. Please make sure you sign up to attend the TNT Ride. Rides will begin at 6:30pm at Montgomery Multisport in Peppertree Shopping Center. In order to participate you MUST bring the following items: 1) Bike 2) Trainer 3) Trainer Mat 4) Bike shoes (if you have […]

How to Fit in Exercise While You Travel

How to Fit in Exercise While You Travel

Traveling, whether for business or pleasure, is no reason to leave your fitness goals behind. Here’s how to get a good workout, on the go. How to Fit in Exercise While You Travel Traveling, whether for business or pleasure, is no reason to leave your fitness goals behind. Here’s how to get a good workout, […]