• About
    • Staff
  • Run Shop
  • Bike Shop
  • Events
  • Groups
  • Blog
  • Contact Us
Menu
  • About
    • Staff
  • Run Shop
  • Bike Shop
  • Events
  • Groups
  • Blog
  • Contact Us

Day: January 22, 2018

Here’s How Much You Need to Exercise to Make Up for a Day of Desk Sitting

Here's How Much You Need to Exercise to Make Up for a Day of Desk Sitting

Sitting all day at work takes its toll on your body and your health. So just how much exercise do you need to make up for day of sitting at your desk? And don’t forget to come by Montgomery Multisport to gear up before you get moving! Here’s How Much You Need to Exercise to […]

8107 Vaughn Road
Montgomery, AL 36116
334.356.7271
info@montgomerymultisport.com

WORKING HOURS

Tuesday - Friday: 10AM – 6PM
Saturday: 9AM – 6PM
Sunday & Monday: CLOSED
Follow Us
Facebook-f
Instagram
Twitter

© 2021 | Montgomery Multisport, All Rights Reserved | Site by Dogwood Media Solutions LLC