MMS Run Shop Manager Malc Byrd putting in some work this morning on his VO2 Max Test. Thank you to AUM Warhawk Fit, Dr. Williford and the team at AUM Human Performance Lab. #montgomerymultisport #trainwithmmsThe human performance lab was super lucky to have Ironman athlete Malcolm Byrd in today fo…
MMS Run Shop Manager Malc Byrd putting in some work this morning on his VO2 Max Test. Thank you to AUM Warhawk Fit, Dr. Williford and the team at AUM Human Performance Lab. #montgomerymultisport #trainwithmmsThe human performance lab was super lucky to have Ironman athlete Malcolm Byrd in today for a Vo2 max test. Malcolm […]
TNT Ride
Today is the day!!! Join us tonight for the Tuesday Night Trainer Ride. If you have questions you can send us a message through facebook or email kathi@montgomerymultisport.com or malcolm@montgomerymultisport.com Rides will begin at 6:30pm at Montgomery Multisport in Peppertree Shopping Center. In order to participate you MUST bring the following items: 1) Bike 2) […]
