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Running

The Perfect Shoe

According to the American College of Sports Medicine, 85% of the population are wearing the wrong shoe.  The ACSM defined wrong as incorrectly sized, this percentage doesn’t even account for inappropriate style, type or categories of shoes.  Let our shoe experts put you in the right shoe following these 5 steps:

  1. PERSONAL PROFILE This is where we discuss your running/walking history, any injuries, and your short and long term goals.
  2. FOOT SIZE MEASUREMENT We record the critical measurements of your feet including total foot length, foot width and your arch length.
  3. DIGITAL FOOT ANALYSIS Using our Aetrex iStep system, we can determine your exact arch height.  This further assist us in determining the model of shoe you need and if an orthotic solution could be beneficial.
  4. VIDEO GAIT ANALYSIS  Our MotionPro video software technology records you walking and running on our CYBEX treadmill.  Subsequently, we sit down with you, replay the video and review the results of your gait and overall running form.  Video gait analysis allows us to determine foot strike, type and degree of pronation/supination, and toe off so we can make a final recommendation on a brand and model.
  5. SHOE SELECTION  Lastly, we pull the shoes that fit your diagnosis and let you select the ones that are most comfortable and best fit your budget and style.   A last run on the treadmill and you are on your way to a better running or walking experience !
    Our simple, quick highly effective system of shoe selection is done by our highly educated staff made up of Certified Running Coaches, Certified Personal Trainers, Marathoners, and Ironman Triathletes.  All trained by our physical therapist.Different brands and models within these brands are targeted at these measurements and the ratios between them.

We are the Top Running Store in Montgomery.  Come join us for one of our many runs across Montgomery. We have educational seminars in the run shop monthly.  Join us !

Group Runs

Shop runs start and finish at Montgomery MultiSport.

Group training is lead by volunteers. You may find 0 people waiting at the parking lot. On the other hand, you may find 30+ people. You never know.

  • Friday Evening 6:00 pm

Upcoming Running Events