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Here’s How Cycling Can Slow Down the Aging Process

Bicycle = Time Machine apparently. Great Scott!! Here’s How Cycling Can Slow Down the Aging Process New research finds that older adults who bike can reverse muscle decline and keep their immune [...]

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Bethany Davis WSFA 12 News

Bethany Davis hit the new Lagoon Park Trails this morning with our own Hardy Sellers and shared it on Facebook Live. Go check out her video! Remember the grand opening of the trails is this [...]

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67 Ice Cream runners converged on Cotton Gin Creamery tonight! This was a great fun run and a huge Thank You goes out to Amy and Tim for hosting this great event!

67 Ice Cream runners converged on Cotton Gin Creamery tonight! This was a great fun run and a huge Thank You goes out to Amy and Tim for hosting this great event! Source

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Can you believe this is the 10th-anniversary year for the Montgomery Half Marathon? Registration is now open –>> are excited to announce that registration is now open for the 2019 Blue Cross and Blue Shield of Alabama Montgomery Half Marathon and 5k – our 10th anniversary year! With nearly 220…

Can you believe this is the 10th-anniversary year for the Montgomery Half Marathon? Registration is now open –>> http://bit.ly/runmontgomery We are excited to announce that registration is [...]

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The Brick is cancelled for tonight. We will see you next Tuesday.

The Brick is cancelled for tonight. We will see you next Tuesday. Source

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Answer in the comments below! All miles count!

Answer in the comments below! All miles count! Source

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Are you passionate about running or a multisport lifestyle? We are looking for new people to join our team. Ideally we are looking for someone who enjoys running, who is interested in leading group runs and helping out with events in the River Region area. We are looking for individuals with cus…

Are you passionate about running or a multisport lifestyle? We are looking for new people to join our team. Ideally we are looking for someone who enjoys running, who is interested in leading [...]

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Thank you to everyone who joined us for a sizzling run downtown tonight Bibb St. Pizza Company. We appreciate you all coming out! Join us next week in Prattville! #montgomerymultisport #bibbstpizza

Thank you to everyone who joined us for a sizzling run downtown tonight Bibb St. Pizza Company. We appreciate you all coming out! Join us next week in Prattville! #montgomerymultisport [...]

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We are still running from Bibb Street Pizza tonight! See you at 6pm!

We are still running from Bibb Street Pizza tonight! See you at 6pm! Source