Battle of the Sexes Part Deux is here! Get a running start today by signing up and earning 14 points (Valentine’s Day Only). How do you sign up? Email Kathi at kathi@montgomerymultisport.com How do I earn points? Join FLOK, download the FLOK app in the app store, create a profile and select Mon…

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Battle of the Sexes Part Deux is here!

Get a running start today by signing up and earning 14 points (Valentine’s Day Only).

How do you sign up? Email Kathi at kathi@montgomerymultisport.com

How do I earn points?
Join FLOK, download the FLOK app in the app store, create a profile and select Montgomery Multisport. 1 POINT

Set up your Strava page and join the MMS Battle of the Sexes Strava page for us to be able to calculate your points. 1 POINT

Swim, Bike or Run your way to earning points. Points breakdown as follows:
Swim – every 200m 1 point
Bike – every 10 miles 1 point
Run – every mile 1 point

Attend an MMS Run Night on Monday or Wednesday night at 6pm and earn 5 points.

Stop in to see Malcolm, Meagan or Kathi and start a training ride or run from MMS 4 points. Post a screen shot of you starting your training from MMS 3 points-Strava must show you starting training from MMS as well. (However, you choose to earn this points is completely up to you… hint hint)

There will also be ways to earn points through FLASH POINTS that will be posted on the Facebook page.

The overall winner for each group will win a prize package valued at $65 and the team that has the most points will win individual prizes for each member of the team.

So, ladies and gentlemen get ready to fight it out from now until February 28th!



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Thank you to all the early birds who joined us for the Valentines Morning Run! Now you can go out and have a guilt free dinner date with your special someone!️